Tag Archives: cycle u

Digestion Issues

I went kayaking today and thanks to the 15 knots of wind got quite the workout on Lake Union. Thus I was quite hungry for lunch and ate quite a lot at Agua Verde, home of the all you can … Continue reading

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Cycle U Test; Vancouver

Although I've been feeling much stronger cycling this year my test today seemed to indicate, in terms of wattage, I'm about the same as I was end of last year. I did do better on a 5 minute test, about … Continue reading

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Calgary Party; Cycle U Teaching; The Reader; Game Night

I brought a number of movies to Calgary to watch, and I barely managed to watch one on Monday (at 11PM), given all the partying I did: Outsourced. A call center manager from Seattle (nice shots of Seattle!) is sent … Continue reading

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Wattage up!

I had a fitness test at Cycle U today. Over 5 minutes and 15 minutes, your average output wattage is measured and provides the zone ranges (goals) used for training. Ideally, it increases over time. I'm not exactly sure where … Continue reading

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Cycle U

Post Aki-con, I went wearily to my first Cycle-U class. I was a bit skeptical, still after paying about $500 for the class, seeing I obviously I could cycle in my basement for free. But it's probably my first serious … Continue reading

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